The Ultimate B.L.A.S.T. 5 Muscle Science System
It give you that thick, hard and tough look through powerful compound lifts (including the squat, deadlift, and bench press) that train multiple muscles at the same time allowing you to lift the heaviest loads (through powerlifting principles).
Fortifies your CNS (Central Nervous System) whose fundamental need is to keep you alive no matter what. Your CNS needs to shield you from physical dangers and guarantee your survival until you reproduce. B.L.A.S.T. 5 Training gets your CNS sharpened for heavier stacks and weight.
B.L.A.S.T. 5 gets you more solid, as well as more grounded and all the more intense with DAMN overwhelming deadlifts, squats, and seat presses. More grounded muscles are more skilled muscles in each sense. In case you're solid, it's simpler to get greater. Also, in case you're enormous, it's less demanding to get more grounded. B.L.A.S.T. 5 trains both size and quality.
B.L.A.S.T. 5 Training burns more calories than regular or light weight training.
A lot of people see me eating whatever I want (pizza, cookies, etc.) and wonder how I do it while staying in shape. Fact is, the stronger you are, the more calories you burn during your workouts. That gives you the freedom to eat the foods you crave outside the gym.
Every wildly successful person uses some form of B.L.A.S.T. 5. You'll see once you read the book. It'll open your mind.
Being strong starts in your mind. Learn the secret mind-techniques that all powerlifters use to lift phenomenal, jaw-dropping weight. By this ALONE you will INSTANTLY add anywhere from 10-20 lbs to all your lifts.
Once you dive into the Ultimate B.L.A.S.T. 5 system, you'll realize that it's not only about getting strong and building muscle. It's about building your life and attaining success in all areas of it. You will own a "success mindset" after you devour its contents. It is life-changing.
Assaults your muscles from all points with working out preparing standards constructed in, giving you that thick, effective mid-section, directing and wide shoulders, a wide and thick back, shirt-extending, super-saint looking arms, and an overwhelming V-Taper shape.
It's Empowering. Strolling around with a tremendous mid-section, colossal arms, and decent wide back is one thing. In any case, nothing looks at to the pride felt while deadlifting 3x your bodyweight, or seat squeezing 2x your bodyweight. Being solid is an alternate sort of feeling that you convey with you. The certainty that originates from being solid can be connected over all parts of your life, offering you some assistance with being fruitful in all that you thoughts on.
There are two worlds…
so similar, yet so different, that when brought together in just the right way, muscle building magic happens. These two worlds are the world of bodybuilding and the world of powerlifting.
A strategically and scientifically planned, well-implemented weekly, full body and combinatorial bodybuilding/powerlifting training routine might as well be a friggin magic muscle spell.
This killer combination not only gives your muscles increased explosive energy and well-rounded bulging biceps (from B.L.A.S.T. 5’s bodybuilding training), but at the same time it changes your muscles at the molecular level to enhance their raw mechanical manpower (from B.L.A.S.T. 5’s powerlifting training).
What’s more is that your entire body, from head to toe will be worked out in an even fashion that on top of pure strength and raw energy gains, trains muscle coordination and enhances neuromuscular junction connectivity and the mind-body connection, giving you real world, practical and explosive power, with the body to prove it.
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